Supplements And Antibiotics, Whats The Difference?


Supplements and antibiotics are both helpful in fighting illnesses and improve one’s overall health. Each medicinal tool however, have different functions and this is something that we need to understand. Let’s break it down.

Supplements (Probiotics)

Not all people eat a balanced diet. When this happens, certain vitamins and minerals are inadequate in one’s body and this is where the supplements play a good part. They provide the essential nutrients that are lacking considering the kind of food that we consume. These supplements come in different forms: powder, tablet, capsules, energy drinks and energy bars, to name a few.

Probiotics found in these supplements help in the production of “friendly bacteria” in our body, which helps in restoring our digestive balance. Having a balanced digestive system would mean better absorption of the nutrients that we get from the food that we eat.


Antibiotics, on the other hand, are medicinal tools that are used to fight off or prevent the bacteria from our body that may cause illnesses. They treat a wide range of diseases from urinary track infections to upper respiratory track infections to pneumonia. This medical miracle are cost effective, easy to administer and they have few side effects, which makes this a great option when one is extremely sick. However, antibiotics also carry potential risks and one risk is that the medicine could destroy both good and bad bacteria. This is also the reason why most doctors are very cautious about prescribing antibiotics. If they do, they pair it with a probiotic so that the good bacteria is replenished while the antibiotic is destroying the bad one.

Whether you are taking supplements or antibiotics, it is always best that you talk this out with your doctor. Your doctor will help you identify if the supplements (or antibiotics) are necessary and if they are at all valuable to your overall health.