Antibiotics Are Good For…

ear infection

While there are many time in your life where you may be told you need to take antibiotics but don’t need them at all in that situation, there definitely are times where you do need to take antibiotics. Ask your doctor in a case by case scenario for their recommendation but remember to ask questions as to why they recommend things. Sometimes doctors can be wrong, and the way to get the best advice is do your research and ask questions. So when do we need to take antibiotics? The below is not a complete list, there are probably sicknesses that we have never heard of that may require antibiotics, so again, ask your doctor if you have any concerns.

Ear Infections

Seeing as antibiotics only treat bacterial infections, your doctor will need to make the call about ear infections as they can be either bacterial or virus form. If it’s a bacterial ear infection, it is recommended that you take antibiotics.

Strep Throat

While a sore throat is a virus infection and doesn’t need antibiotics, strep throat is bacterial infection that does require antibiotics. So how can we tell that we have strep throat and not just a sore throat? Well, strep throat is usually a lot sorer. But the best way to find out is to check with your doctor so they can perform a test if it is a virus or a bacterial infection.


Tonsillitis is caused when one (or both) of your two tonsils become infected. It is their job to act as filters blocking germs from entering your body. So it is understandable that once in a while they get infected. This is another case where the infection can be both virus infected, or bacterial infected. So again, you will need to see your doctor to determine what type of infection you have.

Breast Augmentation Surgery

Breast augmentation surgery is a major surgery and should be taken seriously. But the jury is currently out on this one whether we need antibiotics after the procedure or not. If your breast size is small, many choose breast augmentation to help their confidence. It is best if you follow your surgeon and doctors’ advice on a case by case scenario before a general consensus is decided.

You Don’t Need Antibiotics For…

Sick person

Let’s start with do antibiotics work for all infections? The simple answer is no. Antibiotics work against bacterial infections and not virus infections. So when you see your doctor, find out what kind of infection you have because unfortunately some doctors will prescribe antibiotics either way even if they will do nothing against a virus.

Sore Throat

Most sore throats do not need antibiotics as they are usually caused by viruses. However, the exception here is strep throat. Strep throat is a bacterial infection and will need antibiotics. Best to go to your doctor to properly diagnose this condition.

Cold & Flu

Many people go to the doctor because they have a cold or the flu, and I would say that more often than not, they are prescribed antibiotics. Unfortunately antibiotics will not help in fighting a cold. The cold and the flu are both viruses but the issue is that antibiotics treat bacteria so will have little to no affect. Next time you are prescribed antibiotics for a cold, ask your doctor what exactly the antibiotics will do to help. Antibiotics are generally not good for our bodies, so only take then if you really need to.

Scraps And Cuts

For most scraps or cuts from grass, dirt or metal, you will not need antibiotics. However there are certain cases where you will need them or a tetanus shot. This is especially the case if you have a skin condition. Make sure you get your injury looked at by a professional. So if you are playing golf and you cut yourself on the golf course for example, you will more likely need a tetanus shot (if you haven’t had one in the last few years) then antibiotics. But just to be safe, see a doctor and get their professional suggestion.

Ear Infections

Many ear infections are caused by a bacterial infection and generally need antibiotics for treatment. However, just to complicate things, some ear infections are virus caused. Best thing to do is see your doctor for a diagnoses.

How Is Your Skin Affected With Long Term Use of Antibiotics?


You’ve probably been on antibiotics a few times throughout your life, whether due to a never-ending cold, the flu, or another variety of infection. Antibiotics are medications that stop microorganisms like different types of bacteria from growing within your body – and they’re usually prescribed only in short doses, for one to two weeks. However, some conditions require the use of long-term antibiotics, especially if chronic in nature. Yet continued, prolonged use of antibiotics doesn’t come without a few side effects.

One of the most common ways in which our bodies react to antibiotics over time is building up a resistance. That means that the more we take an antibiotic, the less our body and the microorganisms within react – making the medication essentially useless. One of the most serious effects of frequent antibiotic use, resistance to the medication means common infections and viruses become nearly impossible to treat and cure. As ailments become used to the antibiotics, and bacteria begin to adapt to these new chemicals, they become able to fight them off more effectively in order to take hold of your body.

Yet long-term use of antibiotics also has a negative effect on our cells. Scientists at the Wyss Institute at Harvard University recently discovered that repeated use of antibiotics causes oxidative stress in our cells, which can ultimately damage them. Oxidative stress occurs when our bodies’ cells begin producing oxygen molecules that hurt membranes and enzymes within cells. Over time, oxidative stress can lead to damage in humans’ DNA, proteins, and lipids.

Additionally, the prolonged use of antibiotic medications causes the number of antioxidants in the body to decrease. In order to fight the effects of cells’ oxidative stress, antioxidants are needed – so it’s important to balance the antibiotics with an increase in foods or beverages like tea that are high in those helpful antioxidants.

Although antibiotics are a common way to cure ailments, the body can build up a resistance to them, and harm itself in the process of doing so by causing damage to the cells themselves. Together, doctors and patients can weigh the risks of continuing these medications long-term, or choosing other routes of curing the ailments.

Supplements And Antibiotics, Whats The Difference?


Supplements and antibiotics are both helpful in fighting illnesses and improve one’s overall health. Each medicinal tool however, have different functions and this is something that we need to understand. Let’s break it down.

Supplements (Probiotics)

Not all people eat a balanced diet. When this happens, certain vitamins and minerals are inadequate in one’s body and this is where the supplements play a good part. They provide the essential nutrients that are lacking considering the kind of food that we consume. These supplements come in different forms: powder, tablet, capsules, energy drinks and energy bars, to name a few.

Probiotics found in these supplements help in the production of “friendly bacteria” in our body, which helps in restoring our digestive balance. Having a balanced digestive system would mean better absorption of the nutrients that we get from the food that we eat.


Antibiotics, on the other hand, are medicinal tools that are used to fight off or prevent the bacteria from our body that may cause illnesses. They treat a wide range of diseases from urinary track infections to upper respiratory track infections to pneumonia. This medical miracle are cost effective, easy to administer and they have few side effects, which makes this a great option when one is extremely sick. However, antibiotics also carry potential risks and one risk is that the medicine could destroy both good and bad bacteria. This is also the reason why most doctors are very cautious about prescribing antibiotics. If they do, they pair it with a probiotic so that the good bacteria is replenished while the antibiotic is destroying the bad one.

Whether you are taking supplements or antibiotics, it is always best that you talk this out with your doctor. Your doctor will help you identify if the supplements (or antibiotics) are necessary and if they are at all valuable to your overall health.

Side Effects Of Vibramycin

Side effects

We often get asked what the side effect of Vibramycin are. Like most medicines, Vibramycin has its fair share of side effects and so it is really important to talk to your doctor about Vibramycin’s suitability to you and what its affects are in combination with other drugs. So before taking Vibramycin, do your research and have a discussion with your doctor and ask them questions.

If any of these side effects become apparent, please see your doctor right away. For a full list, click here. Some of the most common side effects are:

• Watery Or Bloody Diarrhea
• Bloating
• Cough
• Increased heart beat speed
• Black, clay colored, or tarry stools
• Dark urine
Stretch Marks
• Dizzy spells
• General discomfort
• Fever or headache
• Rash, itching, hives or swelling around the face
• Becoming very thirsty or joint/mussel pain
• Skin discoloration
• Unexpected weight loss
• Tight chest, sore throat, or cramps

Some of the less serious side effects that generally don’t need medical attention. These are generally symptoms of your body getting used to Vibramycin. However, if you are concerned at any point, it is also a good idea to see your doctor about the issue

• Change in vision including double vision or blurriness (temporary)
• Leg or back pain
• Chills or skin cracking
• Heartburn
• Increased skin sensitivity to the sun and increased sunburn
Nose bleeds
• Pale skin

Again, if you have any concerns at all, see you doctor immediately. This is just a guide, your doctor would be a better person to talk to for exact details of the effects. And again, always talk to your doctor about other medications you may be taking at the same time as Vibramycin may have additional side effects if taken with other medications.

How To Regain Your Energy After Finishing Taking Antibiotics


Let’s face it, sometimes we get sick and need antibiotics. This can often lead to us being very tired and run down, sometimes even after you finish your prescribed dosage of antibiotic. But there is good news, there are things that we can do to improve our energy levels after taking antibiotics. Here is a list of things that has worked for us in the past and may not work for everyone.

Ease Back In to It

It may be difficult for you to go straight back to daily life after taking antibiotics. Your energy levels will be much lower than before so don’t push it. Ease back in to your daily life and you should be fine.

Walk Daily

If you didn’t already do so, try walking daily for at least 30 minutes. This can greatly improve your energy levels, health, and fitness. All major benefits to getting back on track.

Drink Smoothies Everyday

Try drinking smoothies daily. Just make sure that you are putting in healthy ingredients and not junk. If you want some healthy smoothie recipes, click the link. Your smoothie should be fully loaded of vitamins and minerals that should help you get your energy back.

Vitamin D

Another one that can help really well is vitamin D. Vitamin D is what we get from the sun and definitely helps with energy levels. This can also help in areas with limited sunlight in the winter.

There you have it, you should now be ready to get back and re-join civilization.


Real Energy Food

The Truth About Antibiotics


The word antibiotic was first used in 1942 but this doesn’t meant that antibiotics were first used then. In fact, it was in 1929 when penicillin was first used – an antibiotic. But this lacked some of the main components to kill bacteria and some of the ingredients that we see in today’s antibiotics.

With advancements of modern medicine, most of the ingredients are now semisynthetic versions of the natural compounds. There are two main categories of antibiotics, bactericidal agents kill bacteria and bacteriostatic agents slowdown of stall bacterial spread.


Alcohol should never be taken with antibiotics unless otherwise specifically stated. Mixing alcohol with antibiotics can cause various side effects and in addition can lessen the benefit of the antibiotic. Please avoid alcohol while taking antibiotics.

Side Effects Of Antibiotics

While antibiotics have their place in the human lifecycle, they do have their issues. Most antibiotics don’t have any side effects for some people but others suffer. Some of the side effects include weight gain (try different ways to lose weight to combat the weight gain), allergic reactions, rashes, diarrhea, nausea, dizziness, headaches, abdominal pain, among other side effects. The most important thing to do if you do experience ANY side effect is to see your doctor.


There has been an increase in bacterial strains so there has had to be some changes in antibiotics. There are alternatives:

  • Resisitance-Modifying Agents
  • Vaccines


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